# Finding Flow at London Marathon with Martin Harris

Page: https://stenobird.com/podcast/the-run-shattered-podcast-7493625/finding-flow-at-london-marathon-with-martin-harris
Text version: https://stenobird.com/podcast/the-run-shattered-podcast-7493625/finding-flow-at-london-marathon-with-martin-harris.md
Podcast: [The Run, Shattered Podcast](https://stenobird.com/podcast/the-run-shattered-podcast-7493625)
Published: 2026-07-03T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/shattered-runner1/episodes/Finding-Flow-at-London-Marathon-with-Martin-Harris-e3l9o3j
Audio file: https://anchor.fm/s/1091f2098/podcast/play/122002995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2F426844033-44100-2-8c7a6ed27f155.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-run-shattered-podcast-7493625/episodes/finding-flow-at-london-marathon-with-martin-harris
Duration seconds: 3873

## Resource

Sierra talks with Martin Harris about the mental skills he trained and used to find his flow state at London Marathon 2026. Martin shares how he managed his energy through one of the largest races worldwide, connected with the crowd, and ran with a bigger purpose. All of which helped him find flow state, finish with a PR, and reflect on the entire experience for more than just running a marathon. Martin Harris is a UK transplant living in Alabama with a lifelong passion for sport, adventure, and seeing where curiosity can take him. In the last 4 years he has developed a love for running from the 5k to the marathon. Huge shoutout to my friend Martin for sharing his experience and the mental skills that he trained so we can all shatter our next race! CONNECT WITH US: If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Sierra at ⁠⁠https://shatteredrunner.com⁠⁠ Connect with Sierra on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Martin on IG ⁠ @TheMartinTales

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