# Thank You Page: https://stenobird.com/podcast/the-rucker-s-edge-rucking-tips-training-and-gear-7411952/thank-you Text version: https://stenobird.com/podcast/the-rucker-s-edge-rucking-tips-training-and-gear-7411952/thank-you.md Podcast: [The Rucker’s Edge: Rucking Tips, Training, and Gear](https://stenobird.com/podcast/the-rucker-s-edge-rucking-tips-training-and-gear-7411952) Published: 2025-12-29T07:01:00+00:00 Episode link: https://rss.com/podcasts/the-rucker-s-edge/2409228 Audio file: https://content.rss.com/episodes/336572/2409228/the-rucker-s-edge/2025_12_23_21_22_39_e4efadbb-56fd-44aa-90f0-4fa5966ba548.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-rucker-s-edge-rucking-tips-training-and-gear-7411952/episodes/thank-you Duration seconds: 253 ## Resource In this short, final episode of 2025, I take a moment to say thank you. No guest. No deep dive. Just a sincere reflection on the first year at The Rucker’s Edge—the listeners, the conversations, and the community that’s formed around rucking, long-term health, and smart training. I also share what’s ahead in 2026, including more practical insights on recovery, performance metrics, and conversations with leaders in the rucking community. If you’ve listened to even one episode this year, this one’s for you. Links & Resources: The Rucker’s Edge on Instagram Notes: Music Credit: “Play This Game” by Black Rhomb. This podcast is for informational and entertainment purposes only. Please consult your physician before starting any new exercise or physical activity. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-rucker-s-edge-rucking-tips-training-and-gear-7411952/episodes/thank-you/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-rucker-s-edge-rucking-tips-training-and-gear-7411952/thank-you.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.