# S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice

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Text version: https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338/s2e6-rooted-relationships-boundaries-capacity-and-connection-in-your-practice.md
Podcast: [The Rooted DC- Reclaim Your Legitimacy](https://stenobird.com/podcast/the-rooted-dc-reclaim-your-legitimacy-6399338)
Published: 2026-03-30T19:52:20+00:00
Episode link: https://rootedpractice.alitu.com/episode/9303e643-cb03-4cd2-ac5e-85bc26c4b0a8
Audio file: https://feeds.alitu.com/49644361/9303e643-cb03-4cd2-ac5e-85bc26c4b0a8.mp3?t=1774900341000
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Duration seconds: 1906

## Resource

IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner. What You’ll Learn: Why over-responsibility leads to burnout How boundaries shape sustainable leadership The difference between caring and losing yourself in the process How your internal patterns show up in external relationships Key Takeaway: Burnout often lives in your relationships—not just your workload. Resources: Leadership Energy Audit → rootedpractice.co/audit

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## Transcript

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