# Episode 80 - Routine

Page: https://stenobird.com/podcast/the-road-less-traveled-6734849/episode-80-routine
Text version: https://stenobird.com/podcast/the-road-less-traveled-6734849/episode-80-routine.md
Podcast: [The Road Less Traveled](https://stenobird.com/podcast/the-road-less-traveled-6734849)
Published: 2025-08-14T04:35:26+00:00
Episode link: https://db-studios.podbean.com/e/episode-80-routine/
Audio file: https://mcdn.podbean.com/mf/web/teb4xfihhr5f9hkf/Episode_80_-_Routine_16orfw.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-road-less-traveled-6734849/episodes/episode-80-routine
Duration seconds: 2260

## Resource

I've been reading the book Atomic Habits by James Clear and have been slowly incorporating it into my daily life. After I got out of prison I focused on paying off my financial and legal debts and took a break from reading books. (I had read over 600 books during my time inside so I felt okay with that decision... at the time.) I've realized that I need to get back to some of the routines that I had established when I had minimal distractions. Self improvement seems like a good start. As always, thank you for listening and being respectful. - db

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## Transcript

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