# Endurance, Suffering, Transformation - The MR 340

Page: https://stenobird.com/podcast/the-river-radius-podcast-1171849/endurance-suffering-transformation-the-mr-340
Text version: https://stenobird.com/podcast/the-river-radius-podcast-1171849/endurance-suffering-transformation-the-mr-340.md
Podcast: [The River Radius Podcast](https://stenobird.com/podcast/the-river-radius-podcast-1171849)
Published: 2025-07-01T09:05:00+00:00
Episode link: www.theriverradius.com
Audio file: https://chrt.fm/track/G72D91/cdn.simplecast.com/audio/f458553f-e933-4834-a92c-7cc54ad680a0/episodes/ece03d25-cf72-4ad4-b406-2907da65ac67/audio/cf657db7-52b3-4874-8cb9-896736a119f2/default_tc.mp3?aid=rss_feed&feed=IJbhX5_G
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-river-radius-podcast-1171849/episodes/endurance-suffering-transformation-the-mr-340
Duration seconds: 3368

## Resource

Every July, more than 500 paddlers push off from Kansas City down 340 miles of massive Missouri River current, paddling day and night across the state in one of the world’s longest nonstop river races. This is the MR 340, an event of endurance, suffering and transformation. From solo racers chasing records to 10-person canoes grinding it out over four brutal days, every paddler faces the same river. In this episode, we sit down with Kate Mansker, a racer from the very first MR 340 in 2006 who still holds course records, and Steve Schnarr, the race director who steers the chaos behind the scenes. Together, they chart the evolution of the race, the legends it’s created, and what it takes to avoid the Reaper.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-river-radius-podcast-1171849/episodes/endurance-suffering-transformation-the-mr-340/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-river-radius-podcast-1171849/endurance-suffering-transformation-the-mr-340.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.