# The Person I Had to Leave Behind | The Rick H. Show | Ep. 234 Page: https://stenobird.com/podcast/the-rick-h-show-1148781/the-person-i-had-to-leave-behind-the-rick-h-show-ep-234 Text version: https://stenobird.com/podcast/the-rick-h-show-1148781/the-person-i-had-to-leave-behind-the-rick-h-show-ep-234.md Podcast: [The Rick H. Show](https://stenobird.com/podcast/the-rick-h-show-1148781) Published: 2026-05-30T02:00:00+00:00 Episode link: https://www.buzzsprout.com/1319344/episodes/19263544-the-person-i-had-to-leave-behind-the-rick-h-show-ep-234.mp3 Audio file: https://www.buzzsprout.com/1319344/episodes/19263544-the-person-i-had-to-leave-behind-the-rick-h-show-ep-234.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-rick-h-show-1148781/episodes/the-person-i-had-to-leave-behind-the-rick-h-show-ep-234 Duration seconds: 2293 ## Resource Send us a Message! Growth isn't always exciting. Sometimes it means confronting the person you've been, owning your mistakes, and letting go of mindsets that no longer serve you. In Episode 234 of The Rick H. Show, Rick Hierro takes a deep and honest look at the evolution of his life—reflecting on the old version of himself, the lessons learned through failure, and the difficult process of becoming someone new. From ego and pride to missed opportunities and hard truths, Rick opens up about t... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-rick-h-show-1148781/episodes/the-person-i-had-to-leave-behind-the-rick-h-show-ep-234/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-rick-h-show-1148781/the-person-i-had-to-leave-behind-the-rick-h-show-ep-234.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.