# Beyond Turkey and Stuffing | The Rick H. Show | Ep. 229

Page: https://stenobird.com/podcast/the-rick-h-show-1148781/beyond-turkey-and-stuffing-the-rick-h-show-ep-229
Text version: https://stenobird.com/podcast/the-rick-h-show-1148781/beyond-turkey-and-stuffing-the-rick-h-show-ep-229.md
Podcast: [The Rick H. Show](https://stenobird.com/podcast/the-rick-h-show-1148781)
Published: 2025-11-27T04:48:00+00:00
Episode link: https://www.buzzsprout.com/1319344/episodes/18455034-beyond-turkey-and-stuffing-the-rick-h-show-ep-229.mp3
Audio file: https://www.buzzsprout.com/1319344/episodes/18455034-beyond-turkey-and-stuffing-the-rick-h-show-ep-229.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-rick-h-show-1148781/episodes/beyond-turkey-and-stuffing-the-rick-h-show-ep-229
Duration seconds: 2327

## Resource

Send us a Message! Join Rick H. as he dives into the essential, often-overlooked, practice of thankfulness in the 229th episode of The Rick H. Show!Beyond the mandatory holiday dinner acknowledgments, Rick explores the science and psychology behind gratitude, revealing how a consistent practice of giving thanks can fundamentally change your mindset and well-being.🧠 The Gratitude Shift: How actively counting your blessings rewires your brain to focus on the positive, reducing stress and anxiet...

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## Transcript

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