# Ben Wood - Building Music Lab Nashville :: Ep 246 The Rich Redmond Show

Page: https://stenobird.com/podcast/the-rich-redmond-show-559354/ben-wood-building-music-lab-nashville-ep-246-the-rich-redmond-show
Text version: https://stenobird.com/podcast/the-rich-redmond-show-559354/ben-wood-building-music-lab-nashville-ep-246-the-rich-redmond-show.md
Podcast: [The Rich Redmond Show](https://stenobird.com/podcast/the-rich-redmond-show-559354)
Published: 2026-07-17T11:30:00+00:00
Episode link: https://share.transistor.fm/s/b6d8972f
Audio file: https://media.transistor.fm/b6d8972f/12d6e209.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-rich-redmond-show-559354/episodes/ben-wood-building-music-lab-nashville-ep-246-the-rich-redmond-show
Duration seconds: 5053

## Resource

Ben Wood sits down with Rich Redmond and producer Jim McCarthy for a fast-moving conversation about music, business, and building a life in Music City. Ben shares how a Green Day concert lit the spark, why he drove 7 hours to study with Rich in LA, and how that conversation pushed him to choose Nashville over Los Angeles. They break down the origin story of Music Lab Nashville, including buying an existing school, taking on serious debt during the pandemic, and growing it to 15 teachers and 200+ students. Ben talks teaching philosophy, Ableton and tracks, being an asset to artists, and what it really takes to move from “local guy” to touring drummer. Along the way they riff on Calypso Café, MySpace days, cruises, hockey, Legos, horror movies, Annika Niles with Rush, Aaron Spears, Stuart Copeland’s one‑man show, and why more female drummers should move to Nashville right now. Drop a comment if you’ve ever thought about moving to Nashville for music or if you’ve taken lessons at Music Lab Nashville. Timed highlights: 00:00 Produced by ItsYourShow.co and why Ben brings more than just drumming 01:20 Organic food, Calypso Café, and Nashville musician culture 05:30 Meeting Jim at Calypso to talk voiceover and MySpace throwbacks 06:40 Introducing Ben Wood: Sacramento roots, LA lesson, and move to Nashville 08:15 Screamo band tours, record deal at 18, and falling in love with teaching 17:20 Mike Johnston’s Drum Lab, Serge Lysack, and the Sacramento drum scene 22:20 Pandemic wipeout and the “I’m going all‑in” moment for Music Lab Nashville 25:55 Absorbing Jan Williams School clients and staff; rebuilding the business model 29:40 Year‑3 turning point, signing a 10‑year lease, and reaching profitability 32:30 Culture at Music Lab: all ages, all styles, all abilities 39:10 Just Ja…

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## Transcript

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