# The Revive Stronger Podcast Page: https://stenobird.com/podcast/the-revive-stronger-podcast-1110073 Text version: https://stenobird.com/podcast/the-revive-stronger-podcast-1110073.md RSS feed: https://feeds.megaphone.fm/RSL5592678638 Official site: https://revivestronger.com/ Author: The Revive Stronger Podcast Episodes: 529 ## Resource Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-revive-stronger-podcast-1110073 Markdown: https://stenobird.com/podcast/the-revive-stronger-podcast-1110073.md ## Episodes - [Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/does-your-bone-structure-determine-your-physique-potential-dakota-tiede) — 2026-07-25T13:00:00+00:00 - [A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/a-growth-spurt-after-20-years-of-bodybuilding-peter-fitschen) — 2026-07-18T13:00:00+00:00 - [High-Rep Training Can Accelerate Muscle Growth - Cliff Wilson](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/high-rep-training-can-accelerate-muscle-growth-cliff-wilson) — 2026-07-11T13:00:00+00:00 - [Are Fitness Trackers Worth It? - Eric Helms & Steve Hall](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/are-fitness-trackers-worth-it-eric-helms-steve-hall) — 2026-07-04T13:00:00+00:00 - [Do You Need Periodisation to Build Maximum Muscle?- Samuel Buckner](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/do-you-need-periodisation-to-build-maximum-muscle-samuel-buckner) — 2026-06-27T13:00:00+00:00 - [How Healthy Is Natural Bodybuilding, Really? - Greg Potter](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/how-healthy-is-natural-bodybuilding-really-greg-potter) — 2026-06-20T13:00:00+00:00 - [Quitting Bodybuilding - Ramon Limacher](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/quitting-bodybuilding-ramon-limacher) — 2026-06-13T13:00:00+00:00 - [Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/fatigue-progress-the-psychology-of-bodybuilding-eric-helms-steve-hall) — 2026-06-06T13:00:00+00:00 - [Is Weight Loss Resistance Real? - Dr Bill Campbell](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/is-weight-loss-resistance-real-dr-bill-campbell) — 2026-05-30T13:00:00+00:00 - [How a Head Injury Led Me to Bodybuilding & Coaching | My Story](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/how-a-head-injury-led-me-to-bodybuilding-coaching-my-story) — 2026-05-23T13:00:00+00:00 - [From 260 to 194 Pounds: Pak's Body Transformation Journey - Dr Pak](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/from-260-to-194-pounds-pak-s-body-transformation-journey-dr-pak) — 2026-05-16T13:00:00+00:00 - [Mastering Mental Performance in Bodybuilding - Richard Collins](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/mastering-mental-performance-in-bodybuilding-richard-collins) — 2026-05-09T13:00:00+00:00 - [The Protein Ceiling: Real or Not a Needle Mover? - Eric Helms & Steve Hall](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-protein-ceiling-real-or-not-a-needle-mover-eric-helms-steve-hall) — 2026-05-02T13:00:00+00:00 - [The FAFO Method: How Self-Experimentation Unlocks Training Success - Kassem Hanson](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-fafo-method-how-self-experimentation-unlocks-training-success-kassem-hanson) — 2026-04-25T13:00:00+00:00 - [The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-truth-training-volume-and-muscle-growth-in-trained-lifters-james-steele) — 2026-04-18T13:00:00+00:00 - [Understanding Testosterone Therapy: Risks and Benefits - James Hoffman](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/understanding-testosterone-therapy-risks-and-benefits-james-hoffman) — 2026-04-11T13:00:00+00:00 - [The Mental Side of Bodybuilding Nobody Talks About - Eric Helms & Steve Hall](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-mental-side-of-bodybuilding-nobody-talks-about-eric-helms-steve-hall) — 2026-04-04T13:00:00+00:00 - [Blood Flow Restriction Training: When (and When NOT) Bodybuilders Should Use It - Nicholas Rolnick](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/blood-flow-restriction-training-when-and-when-not-bodybuilders-should-use-it-nicholas-rolnick) — 2026-03-28T14:00:00+00:00 - [Debunking Myths: Swelling, Edema, and Hypertrophy - Dr Eduardo De Souza](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/debunking-myths-swelling-edema-and-hypertrophy-dr-eduardo-de-souza) — 2026-03-21T14:00:00+00:00 - [New Research: Myo-Reps Versus Straight-Sets - Josh Bradshaw](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/new-research-myo-reps-versus-straight-sets-josh-bradshaw) — 2026-03-14T14:00:00+00:00 - [1%er Habits The Best Do In Bodybuilding - Eric Helms & Steve Hall](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/1-er-habits-the-best-do-in-bodybuilding-eric-helms-steve-hall) — 2026-03-07T14:00:00+00:00 - [Fitness Knowledge Has Never Been More Available or More Misleading - Dr Conor Heffernan](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/fitness-knowledge-has-never-been-more-available-or-more-misleading-dr-conor-heffernan) — 2026-02-28T14:00:00+00:00 - [Becoming an even Better Bodybuilder: Training Decisions That Actually Matter - Alberto Nunez](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/becoming-an-even-better-bodybuilder-training-decisions-that-actually-matter-alberto-nunez) — 2026-02-21T14:00:00+00:00 - [Loaded Stretching: Breakthrough or Muscle-Building Myth? - Jeremy Ethier](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/loaded-stretching-breakthrough-or-muscle-building-myth-jeremy-ethier) — 2026-02-14T14:00:00+00:00 - [Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/confidence-self-doubt-thinking-clearly-in-the-fitness-industry-eric-helms-steve-hall) — 2026-02-07T14:00:00+00:00 - [Unpacking Muscle Growth: Limits and Possibilities - Zac Robinson & Josh Pelland](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/unpacking-muscle-growth-limits-and-possibilities-zac-robinson-josh-pelland) — 2026-01-31T00:00:00+00:00 - [What Competing Around the World Taught Me About Bodybuilding - Dr Andrew Chappell](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/what-competing-around-the-world-taught-me-about-bodybuilding-dr-andrew-chappell) — 2026-01-24T14:00:00+00:00 - [Positive Weight Regain: What Happens After the Diet? - Martin MacDonald](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/positive-weight-regain-what-happens-after-the-diet-martin-macdonald) — 2026-01-17T14:00:00+00:00 - [The Future of Online Coaching - Jonny & Yusef](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/the-future-of-online-coaching-jonny-yusef) — 2026-01-10T14:00:00+00:00 - [What Advanced Lifters Get Wrong About Training & Science - Geoffrey Verity Schofield](https://stenobird.com/podcast/the-revive-stronger-podcast-1110073/what-advanced-lifters-get-wrong-about-training-science-geoffrey-verity-schofield) — 2026-01-03T14:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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