# How Often Do You Think About Your Habits? - Thoughts from Kevin

Page: https://stenobird.com/podcast/the-remarkable-leadership-podcast-1020867/how-often-do-you-think-about-your-habits-thoughts-from-kevin
Text version: https://stenobird.com/podcast/the-remarkable-leadership-podcast-1020867/how-often-do-you-think-about-your-habits-thoughts-from-kevin.md
Podcast: [The Remarkable Leadership Podcast](https://stenobird.com/podcast/the-remarkable-leadership-podcast-1020867)
Published: 2026-03-23T15:14:00+00:00
Episode link: https://kevineikenberry.com/video/how-often-do-you-think-about-your-habits-remarkable-tv
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/clean/secure/remarkablepodcast/RTV_633_Unexamined_Habits.mp3?dest-id=397553
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JSON: https://stenobird.com/v1/public/podcasts/the-remarkable-leadership-podcast-1020867/episodes/how-often-do-you-think-about-your-habits-thoughts-from-kevin
Duration seconds: 303

## Resource

How often do you think about your habits? The reality is that a large portion of what we do every day is automatic. And while habits help us function efficiently, they can also quietly limit our growth—especially if we never stop to examine them. In this episode, I explore the double-edged nature of habits: why they are essential, why they can be dangerous, and how unexamined habits may be holding you—and your organization—back from improving. If you want to grow as a leader, it starts with awareness. Resources & Next Steps If you'd like help improving your leadership or your organization's results, reach out: info@kevineikenberry.com My name is Kevin Eikenberry and I'm here to help you reach your goal as a leader and a human being with Remarkable TV and the Remarkable Leadership Podcast. I am also the Chief Potential Officer of The Kevin Eikenberry Group. We provide speaking, training, consulting, and coaching services to organizations who believe in investing in their most valuable assets – their people. Whether we are leading a training workshop, speaking to a group, facilitating a planning meeting, consulting with a leadership team, helping with team building, writing or developing products, our vision will be clear in everything we do – We want to be Your Leadership Help Button. Learn more about our offerings: ➡️ FREE NEWSLETTERs: Sign up for any of our newsletters: https://kevineikenberry.com/newsletters ➡️ LEADERSHIP WORKSHOPS: Sign up for any of our online workshops to help you become a better leader: https://kevineikenberry.com/store/?product_type=Workshops ➡️ SPEAKING: Learn more about our Speaking opportunities for your next event: https://kevineikenberry.com/how-we-can-help-speaking/ Connect with Kevin Eikenberry on Social Media: https://kevineikenberry.com…

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