# Why You Should Stop Taking Mental Health Advice from TikTok

Page: https://stenobird.com/podcast/the-reflection-room-7230746/why-you-should-stop-taking-mental-health-advice-from-tiktok
Text version: https://stenobird.com/podcast/the-reflection-room-7230746/why-you-should-stop-taking-mental-health-advice-from-tiktok.md
Podcast: [The Reflection Room](https://stenobird.com/podcast/the-reflection-room-7230746)
Published: 2026-05-18T22:25:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/natalie-rosado8
Audio file: https://episodes.captivate.fm/episode/bb0f5f15-ac3a-4f1c-a3a7-1493cf2d8e7f.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-reflection-room-7230746/episodes/why-you-should-stop-taking-mental-health-advice-from-tiktok
Duration seconds: 1569

## Resource

🎥 Social media is full of mental health advice, quotes, and trending tips but how much of it is actually true? Two therapists, Natalie and Hannah, react to popular mental health sayings they see online and break down what's helpful, what's harmful, and what's just plain misleading. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] Instagram.com/tampacounselingplace [Facebook] Facebook.com/tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] Instagram.com/thenatalierosado [Facebook] Facebook.com/thenatalierosado ⬇️ #MentalHealth #TherapistsReact #MentalHealthAwareness #TherapyTips #SocialMediaMentalHealth #ToxicPositivity #MentalHealthMyths #LicensedTherapist #MentalWellness #TherapistAdvice

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-reflection-room-7230746/episodes/why-you-should-stop-taking-mental-health-advice-from-tiktok/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-reflection-room-7230746/why-you-should-stop-taking-mental-health-advice-from-tiktok.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.