# The Reflection Room Page: https://stenobird.com/podcast/the-reflection-room-7230746 Text version: https://stenobird.com/podcast/the-reflection-room-7230746.md RSS feed: https://feeds.captivate.fm/the-reflection-room/ Official site: https://podcasters.spotify.com/pod/show/natalie-rosado8 Author: Tampa Counseling Place Episodes: 81 ## Resource Welcome to The Reflection Room: where bold meets introspective. Join us for raw, authentic talk on life that challenges the norm and leaves you thinking long after the screen goes dark. Although this channel is run by licensed therapists, this account is for educational purposes only and is not a substitute for therapy. All videos are provided for informational purposes only and do not constitute clinical advice. We are not responsible for content, actions, or views that could be interpreted from the educational content. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-reflection-room-7230746 Markdown: https://stenobird.com/podcast/the-reflection-room-7230746.md ## Episodes - [Are You Using Mental Health Slang to Hide Real Problems?](https://stenobird.com/podcast/the-reflection-room-7230746/are-you-using-mental-health-slang-to-hide-real-problems) — 2026-07-31T02:55:00+00:00 - [Feeling Overwhelmed? Therapist Shows Why & How to Start Moving](https://stenobird.com/podcast/the-reflection-room-7230746/feeling-overwhelmed-therapist-shows-why-how-to-start-moving) — 2026-07-22T20:55:00+00:00 - [Therapist vs. Influencer: Can You Guess Which Mental Health Advice Is Real?](https://stenobird.com/podcast/the-reflection-room-7230746/therapist-vs-influencer-can-you-guess-which-mental-health-advice-is-real) — 2026-07-10T02:35:00+00:00 - [Got Ghosted? Therapist Explains Why It Hurts & How to Move On](https://stenobird.com/podcast/the-reflection-room-7230746/got-ghosted-therapist-explains-why-it-hurts-how-to-move-on) — 2026-07-02T01:00:00+00:00 - [Someone Broke Your Trust? Therapist Explains Why It Hurts & How to Heal](https://stenobird.com/podcast/the-reflection-room-7230746/someone-broke-your-trust-therapist-explains-why-it-hurts-how-to-heal) — 2026-06-18T01:50:00+00:00 - [Made a Mistake? Therapist Explains Why You Can't Let It Go & How to Heal](https://stenobird.com/podcast/the-reflection-room-7230746/made-a-mistake-therapist-explains-why-you-can-t-let-it-go-how-to-heal) — 2026-05-29T01:55:00+00:00 - [Why You Feel So Hurt When You're Left Out (And What to Do)](https://stenobird.com/podcast/the-reflection-room-7230746/why-you-feel-so-hurt-when-you-re-left-out-and-what-to-do) — 2026-05-22T22:20:00+00:00 - [Why You Should Stop Taking Mental Health Advice from TikTok](https://stenobird.com/podcast/the-reflection-room-7230746/why-you-should-stop-taking-mental-health-advice-from-tiktok) — 2026-05-18T22:25:00+00:00 - [Got Rejected? Therapist Explains Why It Hurts & How to Cope](https://stenobird.com/podcast/the-reflection-room-7230746/got-rejected-therapist-explains-why-it-hurts-how-to-cope) — 2026-05-09T20:00:00+00:00 - [How Dance Studios Can Support Teen Mental Health | Owner & Therapist Talk](https://stenobird.com/podcast/the-reflection-room-7230746/how-dance-studios-can-support-teen-mental-health-owner-therapist-talk) — 2026-05-02T00:35:00+00:00 - [Therapists Answer the Most Unhinged Questions Clients Ask](https://stenobird.com/podcast/the-reflection-room-7230746/therapists-answer-the-most-unhinged-questions-clients-ask) — 2026-04-25T17:25:00+00:00 - [Feeling Stressed? Therapist's 2-Minute Guide to Instant Relief](https://stenobird.com/podcast/the-reflection-room-7230746/feeling-stressed-therapist-s-2-minute-guide-to-instant-relief) — 2026-04-17T03:30:00+00:00 - [Feeling Depressed? Therapist's 5-Minute Guide to Understanding & Coping](https://stenobird.com/podcast/the-reflection-room-7230746/feeling-depressed-therapist-s-5-minute-guide-to-understanding-coping) — 2026-04-08T22:40:00+00:00 - [Why You Feel Disconnected & How to Reconnect in 2 Minutes](https://stenobird.com/podcast/the-reflection-room-7230746/why-you-feel-disconnected-how-to-reconnect-in-2-minutes) — 2026-03-27T03:20:00+00:00 - [Is AI Therapy Safe? | Licensed Therapists Give Honest Opinion](https://stenobird.com/podcast/the-reflection-room-7230746/is-ai-therapy-safe-licensed-therapists-give-honest-opinion) — 2026-03-20T03:25:00+00:00 - [Are You Trauma Dumping? Therapist Shows How to Share Healthy](https://stenobird.com/podcast/the-reflection-room-7230746/are-you-trauma-dumping-therapist-shows-how-to-share-healthy) — 2026-03-12T00:25:00+00:00 - [Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction](https://stenobird.com/podcast/the-reflection-room-7230746/therapists-react-sleep-hacks-coffee-myths-fear-of-flying-social-media-addiction) — 2026-03-06T02:55:00+00:00 - [Why You Have Anxiety & How to Stop It | From a Therapist](https://stenobird.com/podcast/the-reflection-room-7230746/why-you-have-anxiety-how-to-stop-it-from-a-therapist) — 2026-02-27T03:00:00+00:00 - [How to Find Motivation When You Have None | Therapist Advice](https://stenobird.com/podcast/the-reflection-room-7230746/how-to-find-motivation-when-you-have-none-therapist-advice) — 2026-02-21T01:30:00+00:00 - [Why Am I So Irritable? | Therapist Explains How to Calm Down Fast](https://stenobird.com/podcast/the-reflection-room-7230746/why-am-i-so-irritable-therapist-explains-how-to-calm-down-fast) — 2026-02-11T21:20:00+00:00 - [Why You Feel Lonely (And What Actually Helps) | Therapist Explains](https://stenobird.com/podcast/the-reflection-room-7230746/why-you-feel-lonely-and-what-actually-helps-therapist-explains) — 2026-02-05T14:15:00+00:00 - [What It's REALLY Like Being a Therapist | Licensed Counselor Interview](https://stenobird.com/podcast/the-reflection-room-7230746/what-it-s-really-like-being-a-therapist-licensed-counselor-interview) — 2026-01-30T22:13:00+00:00 - [The Psychology Behind Generational Arguments on Social Media](https://stenobird.com/podcast/the-reflection-room-7230746/the-psychology-behind-generational-arguments-on-social-media) — 2026-01-24T00:31:00+00:00 - [Why You Keep Choosing Toxic Relationships | Chemistry vs Compatibility from a Therapist](https://stenobird.com/podcast/the-reflection-room-7230746/why-you-keep-choosing-toxic-relationships-chemistry-vs-compatibility-from-a-therapist) — 2026-01-17T01:15:00+00:00 - [Is It Time to Let Go? How to Assess Your Relationships This Year](https://stenobird.com/podcast/the-reflection-room-7230746/is-it-time-to-let-go-how-to-assess-your-relationships-this-year) — 2026-01-09T22:28:00+00:00 - [2025's Best Therapy Advice: Top Mental Health Moments](https://stenobird.com/podcast/the-reflection-room-7230746/2025-s-best-therapy-advice-top-mental-health-moments) — 2026-01-01T22:12:00+00:00 - [Attachment Styles Explained: Why You're Attracted to the Wrong Person](https://stenobird.com/podcast/the-reflection-room-7230746/attachment-styles-explained-why-you-re-attracted-to-the-wrong-person) — 2025-12-24T00:17:00+00:00 - [Your Child Has ADHD: How It Affects Kids & How You Can Help](https://stenobird.com/podcast/the-reflection-room-7230746/your-child-has-adhd-how-it-affects-kids-how-you-can-help) — 2025-12-18T01:18:00+00:00 - [I Was an Overthinker Until I Learned THIS (Therapist Explains)](https://stenobird.com/podcast/the-reflection-room-7230746/i-was-an-overthinker-until-i-learned-this-therapist-explains) — 2025-12-11T03:19:00+00:00 - [How Christians Can Overcome Anxiety: Tools from Professional Therapists](https://stenobird.com/podcast/the-reflection-room-7230746/how-christians-can-overcome-anxiety-tools-from-professional-therapists) — 2025-12-04T01:22:00+00:00 - [Nobody Wants This Season 2: Therapists' POV](https://stenobird.com/podcast/the-reflection-room-7230746/nobody-wants-this-season-2-therapists-pov) — 2025-11-26T16:26:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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