# #728 - Nick Lee: Cape Cod Traverse Self-Supported FKT Page: https://stenobird.com/podcast/the-rambling-runner-podcast-743308/728-nick-lee-cape-cod-traverse-self-supported-fkt Text version: https://stenobird.com/podcast/the-rambling-runner-podcast-743308/728-nick-lee-cape-cod-traverse-self-supported-fkt.md Podcast: [The Rambling Runner Podcast](https://stenobird.com/podcast/the-rambling-runner-podcast-743308) Published: 2026-03-18T01:15:00+00:00 Episode link: https://pdst.fm/e/chrt.fm/track/317BBD/traffic.megaphone.fm/TNM7095852953.mp3 Audio file: https://pdst.fm/e/chrt.fm/track/317BBD/traffic.megaphone.fm/TNM7095852953.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-rambling-runner-podcast-743308/episodes/728-nick-lee-cape-cod-traverse-self-supported-fkt Duration seconds: 3118 ## Resource Last weekend, Nick Lee set the fastest known time on the Cape Cod Traverse, self-supported -male. He finished the 64.6 mile route in 11:06:54. Nick is a longtime friend and I couldn’t wait to talk to him about the effort and the training/planning that led into it. You can view the effort here: https://fastestknowntime.com/route/cape-cod-traverse-ma Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-rambling-runner-podcast-743308/episodes/728-nick-lee-cape-cod-traverse-self-supported-fkt/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-rambling-runner-podcast-743308/728-nick-lee-cape-cod-traverse-self-supported-fkt.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.