# 989 | You Are ONE Decision Away From a Better Life (Friday Favorites!)

Page: https://stenobird.com/podcast/the-rachel-hollis-podcast-584526/989-you-are-one-decision-away-from-a-better-life-friday-favorites
Text version: https://stenobird.com/podcast/the-rachel-hollis-podcast-584526/989-you-are-one-decision-away-from-a-better-life-friday-favorites.md
Podcast: [The Rachel Hollis Podcast](https://stenobird.com/podcast/the-rachel-hollis-podcast-584526)
Published: 2026-07-24T05:00:00+00:00
Episode link: https://www.siriusxm.com
Audio file: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/25955c60-029b-415a-a5a0-bbfaefb4ad3f/episodes/d4410834-7c32-461c-88ff-0f6a4b2d5a73/audio/128/default.mp3?aid=rss_feed&awCollectionId=25955c60-029b-415a-a5a0-bbfaefb4ad3f&awEpisodeId=d4410834-7c32-461c-88ff-0f6a4b2d5a73&feed=j2OmaLnl
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JSON: https://stenobird.com/v1/public/podcasts/the-rachel-hollis-podcast-584526/episodes/989-you-are-one-decision-away-from-a-better-life-friday-favorites
Duration seconds: 3215

## Resource

*Original Airdate: January '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this throwback episode of The Rachel Hollis Podcast, Rachel explores the power of making one intentional decision that can create lasting change, arguing that meaningful transformation often begins with a single commitment rather than a complete life overhaul. Through personal stories about improving her health, waking up at 5:00 a.m., and growing her business, she explains how keeping promises to yourself, maintaining clarity about your biggest goal, and refusing to backslide can create ripple effects across every area of life. Rach encourages listeners to identify the one decision they already know they need to make, commit to it fully, and trust that consistent action is what ultimately changes the trajectory of their future. *Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten.

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## Transcript

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