# 975 | ASK RACH: Taking Ozempic When You're Already Healthy, When to Give Up on Your Dream, Managing ADHD and Dyslexia Page: https://stenobird.com/podcast/the-rachel-hollis-podcast-584526/975-ask-rach-taking-ozempic-when-you-re-already-healthy-when-to-give-up-on-your-dream-managing-adhd-and-dyslexia Text version: https://stenobird.com/podcast/the-rachel-hollis-podcast-584526/975-ask-rach-taking-ozempic-when-you-re-already-healthy-when-to-give-up-on-your-dream-managing-adhd-and-dyslexia.md Podcast: [The Rachel Hollis Podcast](https://stenobird.com/podcast/the-rachel-hollis-podcast-584526) Published: 2026-06-30T05:00:00+00:00 Episode link: https://www.siriusxm.com Audio file: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/25955c60-029b-415a-a5a0-bbfaefb4ad3f/episodes/189ca4ce-d9c7-4464-9a31-e023bc44414c/audio/128/default.mp3?aid=rss_feed&awCollectionId=25955c60-029b-415a-a5a0-bbfaefb4ad3f&awEpisodeId=189ca4ce-d9c7-4464-9a31-e023bc44414c&feed=j2OmaLnl Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-rachel-hollis-podcast-584526/episodes/975-ask-rach-taking-ozempic-when-you-re-already-healthy-when-to-give-up-on-your-dream-managing-adhd-and-dyslexia Duration seconds: 2601 ## Resource Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach, Rachel answers listener questions about navigating body image and health goals before a wedding, knowing when it’s time to walk away from a career that no longer feels sustainable, and supporting a child with ADHD and dyslexia. She encourages listeners to make decisions that align with their long-term values, honestly evaluate whether their current path is serving them, and seek the tools and support needed to help themselves and their families thrive. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-rachel-hollis-podcast-584526/episodes/975-ask-rach-taking-ozempic-when-you-re-already-healthy-when-to-give-up-on-your-dream-managing-adhd-and-dyslexia/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-rachel-hollis-podcast-584526/975-ask-rach-taking-ozempic-when-you-re-already-healthy-when-to-give-up-on-your-dream-managing-adhd-and-dyslexia.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.