# What You’ve Been Avoiding May Be What You Need to See

Page: https://stenobird.com/podcast/the-quote-for-today-podcast-7357523/what-you-ve-been-avoiding-may-be-what-you-need-to-see
Text version: https://stenobird.com/podcast/the-quote-for-today-podcast-7357523/what-you-ve-been-avoiding-may-be-what-you-need-to-see.md
Podcast: [The Quote For Today Podcast](https://stenobird.com/podcast/the-quote-for-today-podcast-7357523)
Published: 2026-06-05T08:00:03+00:00
Episode link: https://7goodminutes.com/subscribe
Audio file: https://api.spreaker.com/download/episode/71875951/qftd0605.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-quote-for-today-podcast-7357523/episodes/what-you-ve-been-avoiding-may-be-what-you-need-to-see
Duration seconds: 101

## Resource

It’s easy to stay busy and avoid certain thoughts or feelings, especially when they feel uncomfortable or unclear. But what we avoid often continues to shape us beneath the surface. Awareness begins when you pause long enough to notice what you have been avoiding. This episode is a reminder that slowing down and becoming aware can lead to clarity and meaningful change. Take a moment to pause, reflect, and gently notice what’s been there all along. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 The Quote For Today Podcast is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-

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## Transcript

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