# The Punch Podcast EP128 - Regis Prograis

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Text version: https://stenobird.com/podcast/the-punch-podcast-australian-boxing-podcast-5683445/the-punch-podcast-ep128-regis-prograis.md
Podcast: [The Punch Podcast | Australian Boxing Podcast](https://stenobird.com/podcast/the-punch-podcast-australian-boxing-podcast-5683445)
Published: 2026-05-27T22:17:19+00:00
Episode link: https://shows.acast.com/6312edf0a1f07d00123c43c8/episodes/the-punch-podcast-ep128-regis-progras
Audio file: https://sphinx.acast.com/p/open/s/6312edf0a1f07d00123c43c8/e/6a176d6f8084eb4dbac3b207/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-punch-podcast-australian-boxing-podcast-5683445/episodes/the-punch-podcast-ep128-regis-prograis
Duration seconds: 1417

## Resource

The Punch Podcast hosted by Jaben Ryan Now retired, Regis Prograis joins the show show to chat about his great career. We also get the champs though on Tim Tszyu Errol Spence Jr. and Liam Paro v Lewis Crocker Also, his last opponent Conor Benn is rumoured to be facing Ryan Garcia in Las Vegas this September. Regis shares his thoughts on who wins, and what Conor needs to do to have a chance against the WBC champion.. "King Ry" Subscribe to The Punch Podcast YouTube HERE Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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