# 411. Growing up online, early fame and rediscovering your creativity ft. Arden Rose Page: https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/411-growing-up-online-early-fame-and-rediscovering-your-creativity-ft-arden-rose Text version: https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/411-growing-up-online-early-fame-and-rediscovering-your-creativity-ft-arden-rose.md Podcast: [The Psychology of your 20s](https://stenobird.com/podcast/the-psychology-of-your-20s-4434262) Published: 2026-04-30T16:00:00+00:00 Episode link: https://omny.fm/shows/the-psychology-of-your-20-s/411-growing-up-online-early-fame-and-rediscovering-your-creativity-ft-arden-rose Audio file: https://pdrl.fm/f842d9/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/369da92f-23b7-4adf-a883-b439007f14de/audio.mp3?utm_source=Podcast&in_playlist=39e2f432-53df-43b8-a7b9-afdd01187fc4 Processing state: processed JSON: https://stenobird.com/v1/public/podcasts/the-psychology-of-your-20s-4434262/episodes/411-growing-up-online-early-fame-and-rediscovering-your-creativity-ft-arden-rose Duration seconds: 3844 ## Resource TW: this episode includes discussions of eating disorders.  What happens when millions of people watch you grow up online? How do you navigate change, love and making mistakes in front of a massive audience? And how do you rediscover your creativity after creating content about your life, becomes your job? In today's episode we talk to one of the original YouTube 'it-girls', Arden Rose , about early fame, body image, art and her life lessons as she enters her 30s. We discuss:  How making YouTube videos at 14 turned into a full-time job The dark side of Hollywood and the entertainment industry  The biggest opportunity she missed out on...and why  Veganism, diet culture and self-esteem  The path back to creativity Her greatest pieces of advice for people in their 20s  PLUS SO MUCH MORE  Happy listening! Watch on Netflix: HERE Follow Arden here:  @ardenrose  Watch her YouTube HERE    More links below (sorry) Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com   The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-psychology-of-your-20s-4434262/episodes/411-growing-up-online-early-fame-and-rediscovering-your-creativity-ft-arden-rose/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/411-growing-up-online-early-fame-and-rediscovering-your-creativity-ft-arden-rose.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.