# 404. I want to do everything, so I do nothing

Page: https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/404-i-want-to-do-everything-so-i-do-nothing
Text version: https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/404-i-want-to-do-everything-so-i-do-nothing.md
Podcast: [The Psychology of your 20s](https://stenobird.com/podcast/the-psychology-of-your-20s-4434262)
Published: 2026-04-06T16:00:00+00:00
Episode link: https://omny.fm/shows/the-psychology-of-your-20-s/404-i-want-to-do-everything-so-i-do-nothing
Audio file: https://pdrl.fm/f842d9/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/ff3c3a1e-5230-4a1e-9ebb-b42001081c94/audio.mp3?utm_source=Podcast&in_playlist=39e2f432-53df-43b8-a7b9-afdd01187fc4
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JSON: https://stenobird.com/v1/public/podcasts/the-psychology-of-your-20s-4434262/episodes/404-i-want-to-do-everything-so-i-do-nothing
Duration seconds: 1778

## Resource

Why is it that we can have a million visions, dreams and goals for how we want our life to be, but we can't seem to execute any of them? Is it laziness? Lack of discipline? Or fear? In today's episode, we break down the analysis paralysis that comes with wanting to do everything, and instead doing nothing at all. Our discussion includes:&nbsp; The three types of fear keeping us stuck The most famous study on decision making!&nbsp; The psychology of regret How to choose what path to follow first Dealing with the judgement of others And so much more! Happy listening!&nbsp; &nbsp; Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com &nbsp; For business: psychologyofyour20s@gmail.com &nbsp; &nbsp; The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

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## Transcript

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