# Episode 409: "Skinny is back"… but at what cost?

Page: https://stenobird.com/podcast/the-prophysique-code-2136150/episode-409-skinny-is-back-but-at-what-cost
Text version: https://stenobird.com/podcast/the-prophysique-code-2136150/episode-409-skinny-is-back-but-at-what-cost.md
Podcast: [The ProPhysique Code](https://stenobird.com/podcast/the-prophysique-code-2136150)
Published: 2026-05-14T08:00:00+00:00
Episode link: https://theprophysiquecode.libsyn.com/episode-409-skinny-is-back-but-at-what-cost
Audio file: https://traffic.libsyn.com/secure/theprophysiquecode/may_14.mp3?dest-id=2352083
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JSON: https://stenobird.com/v1/public/podcasts/the-prophysique-code-2136150/episodes/episode-409-skinny-is-back-but-at-what-cost
Duration seconds: 3993

## Resource

In this episode of the Pro Physique Lifestyle Podcast, Coach Priscilla and Fatima unpack SkinnyTok, GLP-1 culture, social media pressure, and the difference between being skinny vs being healthy. This isn't about judging anyone's journey. It's about having honest conversations, promoting education, and helping people become the strongest, healthiest version of themselves, physically AND mentally.

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## Transcript

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