# Episode 407: The Gap Between First and the Rest

Page: https://stenobird.com/podcast/the-prophysique-code-2136150/episode-407-the-gap-between-first-and-the-rest
Text version: https://stenobird.com/podcast/the-prophysique-code-2136150/episode-407-the-gap-between-first-and-the-rest.md
Podcast: [The ProPhysique Code](https://stenobird.com/podcast/the-prophysique-code-2136150)
Published: 2026-05-04T08:00:00+00:00
Episode link: https://theprophysiquecode.libsyn.com/episode-407-the-gap-between-first-and-the-rest
Audio file: https://traffic.libsyn.com/secure/theprophysiquecode/may_4_pod.mp3?dest-id=2352083
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-prophysique-code-2136150/episodes/episode-407-the-gap-between-first-and-the-rest
Duration seconds: 3315

## Resource

This week's episode features our prep hosts, Paul, Lexie, and Evan, as they break down what truly separates first place from the rest on show day. Drawing from their firsthand experience at the GRL PWR Pro Fit Model competition, they share key takeaways from the event along with important insights based on recent judging feedback.

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## Transcript

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