# Episode 403: Are you lean enough for stage?

Page: https://stenobird.com/podcast/the-prophysique-code-2136150/episode-403-are-you-lean-enough-for-stage
Text version: https://stenobird.com/podcast/the-prophysique-code-2136150/episode-403-are-you-lean-enough-for-stage.md
Podcast: [The ProPhysique Code](https://stenobird.com/podcast/the-prophysique-code-2136150)
Published: 2026-04-20T08:00:00+00:00
Episode link: https://theprophysiquecode.libsyn.com/episode-403-are-you-lean-enough-for-stage
Audio file: https://traffic.libsyn.com/secure/theprophysiquecode/Podcast-_libsyn.mp3?dest-id=2352083
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JSON: https://stenobird.com/v1/public/podcasts/the-prophysique-code-2136150/episodes/episode-403-are-you-lean-enough-for-stage
Duration seconds: 3916

## Resource

In this week's episode, our prep hosts dive into the importance of staying in your own lane and keeping unsolicited advice at bay, while in prep. They touch on others' opinions in prep and how they can oftentimes hinder a competitor's confidence within themselves. And lastly, they discuss what it means to TRULY be stage lean and how most people don't understand what this fully looks like.

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## Transcript

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