# Unlocking Confidence: Elevate Your Sexual Market Value [Revisit]

Page: https://stenobird.com/podcast/the-powerful-man-show-1152758/unlocking-confidence-elevate-your-sexual-market-value-revisit
Text version: https://stenobird.com/podcast/the-powerful-man-show-1152758/unlocking-confidence-elevate-your-sexual-market-value-revisit.md
Podcast: [The Powerful Man Show](https://stenobird.com/podcast/the-powerful-man-show-1152758)
Published: 2026-03-26T09:00:00+00:00
Episode link: https://thepowerfulman.libsyn.com/unlocking-confidence-elevate-your-sexual-market-value-revisit
Audio file: https://traffic.libsyn.com/secure/thepowerfulman/EP_114_Unlocking_Confidence_-_Elevate_Your_Sexual_Market_Value_Revisit.mp3?dest-id=841094
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/the-powerful-man-show-1152758/episodes/unlocking-confidence-elevate-your-sexual-market-value-revisit
Duration seconds: 1523

## Resource

Episode #1114 Have you ever wondered what you would trade for on the open market? In this episode, Doug Holt and Coach Chris discuss the concept of Sexual Market Value (SMV) and why it is a critical metric for every man, especially those who are married. SMV isn't just about physical looks it's a combination of self-confidence, grounded masculinity, and the respect you have for yourself. Many men in their 40s find themselves in "sexless marriages," having traded their edge for comfort and routine. Doug and Chris break down how to reverse this trend by implementing daily routines like the Alpha Rise and Shine, seeking honest feedback from a brotherhood of men, and prioritizing purpose over all else. They challenge you to be raw and honest about where you rank on a scale of 1 to 10 and provide actionable steps to move that needle today. It's time to stop letting yourself go and start showing up as the man your wife admires and your business requires. Learn how small wins in your personal hygiene, fitness, and mindset can lead to a total transformation in your marriage and your life. If you want a simple way to figure out where you stand and what to focus on next go grab the free training here: https://fixmarriage.thepowerfulman.com/scales It'll walk you through exactly what's working, what's not, and how to start turning things around.

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## Transcript

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