# Lost and Found: A Journey of Self-Discovery [Revisit]

Page: https://stenobird.com/podcast/the-powerful-man-show-1152758/lost-and-found-a-journey-of-self-discovery-revisit
Text version: https://stenobird.com/podcast/the-powerful-man-show-1152758/lost-and-found-a-journey-of-self-discovery-revisit.md
Podcast: [The Powerful Man Show](https://stenobird.com/podcast/the-powerful-man-show-1152758)
Published: 2026-06-02T09:00:00+00:00
Episode link: https://thepowerfulman.libsyn.com/lost-and-found-a-journey-of-self-discovery-revisit
Audio file: https://traffic.libsyn.com/secure/thepowerfulman/EP_1143-_Lost_and_Found_A_Journey_of_Self-Discovery_Revisit.mp3?dest-id=841094
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-powerful-man-show-1152758/episodes/lost-and-found-a-journey-of-self-discovery-revisit
Duration seconds: 1547

## Resource

Episode 1143 In this revisit episode, Tim Matthews sits down with Gregory and Derek for a real conversation about what it actually feels like to be lost as a man and how to start finding your way again. They talk openly about disconnection, living for other people, building a life that looks successful on the outside but feels empty underneath, and the moment you finally admit to yourself that something is off. This conversation digs into the pressure men feel to always have the answers, always stay strong, and always know what comes next. The guys share how easy it is to hide behind work, achievement, responsibility, or distractions while quietly feeling disconnected from yourself, your purpose, and the life you actually want. They also talk about what helped them shift out of that place. Things like slowing down, spending time in nature, reconnecting with other men, letting go of pride, asking better questions, and being honest enough to admit when you don't know the answer yet. If you've been feeling stuck, restless, disconnected, or like you're carrying the weight of everything on your own, this episode will help you realize you're not alone and give you a grounded perspective on what it takes to move forward again. Get the free training here: https://thepowerfulman.com/scales Inside this free training, you'll learn the hidden relationship patterns that create disconnection, frustration, and distance and what you can start doing differently to rebuild connection, clarity, and trust at home.

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## Transcript

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