# Spiritual Direction vs Coaching vs Therapy (A Catholic Perspective)

Page: https://stenobird.com/podcast/the-possibility-mom-podcast-1204498/spiritual-direction-vs-coaching-vs-therapy-a-catholic-perspective
Text version: https://stenobird.com/podcast/the-possibility-mom-podcast-1204498/spiritual-direction-vs-coaching-vs-therapy-a-catholic-perspective.md
Podcast: [The Possibility Mom Podcast](https://stenobird.com/podcast/the-possibility-mom-podcast-1204498)
Published: 2026-03-17T05:00:00+00:00
Episode link: https://www.buzzsprout.com/1401040/episodes/18804894-spiritual-direction-vs-coaching-vs-therapy-a-catholic-perspective.mp3
Audio file: https://www.buzzsprout.com/1401040/episodes/18804894-spiritual-direction-vs-coaching-vs-therapy-a-catholic-perspective.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-possibility-mom-podcast-1204498/episodes/spiritual-direction-vs-coaching-vs-therapy-a-catholic-perspective
Duration seconds: 3011

## Resource

Many people ask me about the difference between spiritual direction, coaching, and therapy. What exactly are they, and how might you know what you need? In this episode, I walk through how each of these forms of support serves a different purpose in the life of a Catholic seeking holiness. I explain how spiritual direction helps you discern God’s voice, how therapy supports emotional healing, and how coaching helps you take practical steps forward in your calling. If you’ve ever wonde...

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## Transcript

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