# #140: Ex Monk: The Hidden Secret To Accessing Peace Page: https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020/140-ex-monk-the-hidden-secret-to-accessing-peace Text version: https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020/140-ex-monk-the-hidden-secret-to-accessing-peace.md Podcast: [The Pocket with Chris Griffin](https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020) Published: 2026-06-03T13:14:00+00:00 Episode link: https://traffic.megaphone.fm/TPPP7163038052.mp3 Audio file: https://traffic.megaphone.fm/TPPP7163038052.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-pocket-with-chris-griffin-6782020/episodes/140-ex-monk-the-hidden-secret-to-accessing-peace Duration seconds: 3079 ## Resource We dive deep on Sam Yo's lessons from being a Monk. Why the western world is focusing on the wrong things, how you can access a state of bliss and peace which a few simple techniques, and what life can look like when you apply some of the beautiful lessons from the Monastery into your everyday life. Apply to work with Chris to build your podcast: https://thepodpro.com/apply Follow Sam: https://www.instagram.com/yoiamsamyo/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-pocket-with-chris-griffin-6782020/episodes/140-ex-monk-the-hidden-secret-to-accessing-peace/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020/140-ex-monk-the-hidden-secret-to-accessing-peace.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.