# Stop Giving Away Your Best Hours Page: https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738/stop-giving-away-your-best-hours Text version: https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738/stop-giving-away-your-best-hours.md Podcast: [The Playbook With David Meltzer](https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738) Published: 2026-05-15T07:00:00+00:00 Episode link: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/MEREP7066407439.mp3 Audio file: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/MEREP7066407439.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-playbook-with-david-meltzer-500738/episodes/stop-giving-away-your-best-hours Duration seconds: 2917 ## Resource In today’s episode, I share why coaches, mentors, and teachers can speed up your journey, but they can’t do the inner work for you. I talk about getting from A to B, finding people who already sit where you want to be, and using their guidance to avoid unnecessary pain, wasted time, and expensive lessons. I also break down the difference between scheduled time and non-time, why giving away your best hours can cost you, and how small daily commitments create lasting success. True growth starts within, but the right people and systems make the path easier. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-playbook-with-david-meltzer-500738/episodes/stop-giving-away-your-best-hours/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738/stop-giving-away-your-best-hours.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.