# The Seasonal Allergy Strategy Part 2

Page: https://stenobird.com/podcast/the-plant-path-herbalism-medical-astrology-spagyric-alchemy-743287/the-seasonal-allergy-strategy-part-2
Text version: https://stenobird.com/podcast/the-plant-path-herbalism-medical-astrology-spagyric-alchemy-743287/the-seasonal-allergy-strategy-part-2.md
Podcast: [The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy](https://stenobird.com/podcast/the-plant-path-herbalism-medical-astrology-spagyric-alchemy-743287)
Published: 2026-04-15T12:00:00+00:00
Episode link: https://theplantpath.libsyn.com/the-seasonal-allergy-strategy-part-2
Audio file: https://traffic.libsyn.com/secure/theplantpath/Allergy_Strategy_Part_2.m4a?dest-id=515586
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-plant-path-herbalism-medical-astrology-spagyric-alchemy-743287/episodes/the-seasonal-allergy-strategy-part-2
Duration seconds: 2467

## Resource

Welcome to Part 2 of the Allergy Strategy. In this episode, we'll explore the two key approaches to working with allergies and intolerances: prevention and acute care. Whether it's you, your loved ones, or your clients dealing with seasonal allergies, you'll find plenty of tools here to support the process—and many of these strategies can also be applied to other types of allergies. If you haven't had a chance to read Part One yet, I recommend starting there: https://tinyurl.com/tuw2358m as it covers the foundational concepts we'll be building upon. Here's what you'll find in this episode: How to create an effective strategy for addressing intolerances, allergies, and overall immunity A Five-Part Plan for preventing allergies from even starting What to do when prevention isn't enough: comprehensive acute care tools, with targeted supplement and herb recommendations for specific symptoms How to attend to immunological imbalance, inflammatory excess, and treat common upper respiratory tract symptoms from seasonal allergies ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ Shop our herbal products: https://naturasophiaspagyrics.com/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With pe…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-plant-path-herbalism-medical-astrology-spagyric-alchemy-743287/episodes/the-seasonal-allergy-strategy-part-2/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-plant-path-herbalism-medical-astrology-spagyric-alchemy-743287/the-seasonal-allergy-strategy-part-2.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.