# Episode 354: How Bad Is Fast Food Really? Dr Anthony Chaffee

Page: https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee
Text version: https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee.md
Podcast: [The Plant Free MD with Dr Anthony Chaffee](https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686)
Published: 2026-06-23T13:43:00+00:00
Episode link: https://theplantfreemd.libsyn.com/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee
Audio file: https://traffic.libsyn.com/secure/theplantfreemd/How_Bad_is_McDonalds_REALLY__Heres_The_Truth.mp3?dest-id=3186473
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JSON: https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee
Duration seconds: 718

## Resource

I've spent years in the operating room watching what processed food does to the human body from the inside — and in this video I'm breaking down exactly what McDonald's is doing to yours. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've found is that the biggest drivers of health aren't found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself. Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Linktree → https://linktr.ee/DrChaffeeMD ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Sponsors & Affiliates: ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_r…

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## Transcript

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