# Episode 341: Rethinking Disease & Nutrition | Jen Martin Healing Compass

Page: https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass
Text version: https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass.md
Podcast: [The Plant Free MD with Dr Anthony Chaffee](https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686)
Published: 2026-03-12T13:11:00+00:00
Episode link: https://theplantfreemd.libsyn.com/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass
Audio file: https://traffic.libsyn.com/secure/theplantfreemd/Rethinking_Disease__Nutrition___Jen_Martin_Healing_Compass.mp3?dest-id=3186473
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JSON: https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass
Duration seconds: 3706

## Resource

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing. Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand and apply in everyday life. Passionate about helping others find their bearings, Jen, together with Ian's expertise in the Enneagram created The Healing Compass as the first in a series designed to orient people to where they are, so they can choose where to go next on their health journey. Contact details: email: jen.enrg@gmail.com Website: https://enrg117.wixsite.com/enrg Amazon book link: https://amzn.asia/d/3SLgOjA Facebook: https://www.facebook.com/profile.php?id=100094133834594 Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/pr…

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