# Episode 340:Eating Raw Meat Every Day on Carnivore, Safe or Stupid?

Page: https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-340-eating-raw-meat-every-day-on-carnivore-safe-or-stupid
Text version: https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-340-eating-raw-meat-every-day-on-carnivore-safe-or-stupid.md
Podcast: [The Plant Free MD with Dr Anthony Chaffee](https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686)
Published: 2026-03-08T13:21:00+00:00
Episode link: https://theplantfreemd.libsyn.com/episode-340eating-raw-meat-every-day-on-carnivore-safe-or-stupid
Audio file: https://traffic.libsyn.com/secure/theplantfreemd/Eating_Raw_Meat_Every_Day_on_Carnivore__Safe_or_Stupid_.mp3?dest-id=3186473
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Duration seconds: 736

## Resource

I raw meat the danger that some assume, or the superfood version of meat that others claim? Let's look at the facts. Some references: Micromorphology and geochemistry show controlled burning 30m inside Wonderwerk Cave, giving strong evidence that early Homo was using fire at least 1 million years ago. Berna F, Goldberg P, Horwitz LK, Brink JS, Holt S, Bamford M, Chazan M. 2012. Microstratigraphic evidence of in situ fire in the Acheulean strata of Wonderwerk Cave, Northern Cape province, South Africa. PNAS 109(20):E1215–E1220. PMID: 22474385. https://pubmed.ncbi.nlm.nih.gov/22474385/ Enamel crystal structure of carp teeth indicates low‑temperature, repeated heating, consistent with deliberate "oven‑like" cooking of fish by hominins ~780,000 years ago Zohar I, Biton R, Goren‑Inbar N, et al. 2022. Evidence for the cooking of fish 780,000 years ago at Gesher Benot Ya'aqov, Israel. Nature Ecology & Evolution 6:1797–1806. PMID: 36357607. https://www.nature.com/articles/s41559-022-01910-z Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https:…

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