# What is the MediterrAsian Diet - Why Does Dr. William Li Promote It? S03E11

Page: https://stenobird.com/podcast/the-plant-based-news-podcast-1121437/what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11
Text version: https://stenobird.com/podcast/the-plant-based-news-podcast-1121437/what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11.md
Podcast: [The Plant Based News Podcast](https://stenobird.com/podcast/the-plant-based-news-podcast-1121437)
Published: 2025-07-01T13:00:09+00:00
Episode link: https://soundcloud.com/plantbasednews/mediterrasian-diet-dr-li
Audio file: http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2119775064-plantbasednews-mediterrasian-diet-dr-li.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-plant-based-news-podcast-1121437/episodes/what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11
Duration seconds: 2385

## Resource

In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health. We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a heated exchange about the carnivore diet. Is AI too agreeable for its own good—or is it trying to keep the peace in a sea of pseudoscience? Finally, we explore the concept of the MediterrAsian diet, championed by Dr. William Li on The Diary of a CEO podcast. Fusing Mediterranean and Asian dietary wisdom, Dr. Li outlines a path rooted in sustainability, longevity, and delicious whole foods.

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## Transcript

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