# # 218 8 Things I'm Pretty Certain of

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Text version: https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/218-8-things-i-m-pretty-certain-of.md
Podcast: [The Paul Dermody Podcast](https://stenobird.com/podcast/the-paul-dermody-podcast-1118028)
Published: 2026-02-12T11:06:00+00:00
Episode link: https://mindfullyfitintelligentlyactive.libsyn.com/-218-8-things-im-pretty-certain-of
Audio file: https://traffic.libsyn.com/secure/mindfullyfitintelligentlyactive/8_things.mp3?dest-id=499832
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JSON: https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/218-8-things-i-m-pretty-certain-of
Duration seconds: 1181

## Resource

My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. 8 things I've been thinking about lately, including why your wants aren't in conflict, how all idienties have upsides and downsides, how you don't overcome limiting beliefs; you integrate them... and more. For coaching inquiries, click here. ( https://pauldermody.com/contact/)

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## Transcript

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