# #215 How My Coaching Actually Works

Page: https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/215-how-my-coaching-actually-works
Text version: https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/215-how-my-coaching-actually-works.md
Podcast: [The Paul Dermody Podcast](https://stenobird.com/podcast/the-paul-dermody-podcast-1118028)
Published: 2026-01-21T14:32:00+00:00
Episode link: https://mindfullyfitintelligentlyactive.libsyn.com/215-how-my-coaching-actually-works
Audio file: https://traffic.libsyn.com/secure/mindfullyfitintelligentlyactive/How_I_coach.mp3?dest-id=499832
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JSON: https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/215-how-my-coaching-actually-works
Duration seconds: 1750

## Resource

My UK and Ireland bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. This episode is about my 1-1 coaching service, how it works, and the results you can expect to achieve. For coaching inquiries, click here. ( https://pauldermody.com/contact/)

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## Transcript

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