# Why You Are Still Flabby (QnA w/ Dan John) Page: https://stenobird.com/podcast/the-pat-flynn-show-1121053/why-you-are-still-flabby-qna-w-dan-john Text version: https://stenobird.com/podcast/the-pat-flynn-show-1121053/why-you-are-still-flabby-qna-w-dan-john.md Podcast: [The Pat Flynn Show](https://stenobird.com/podcast/the-pat-flynn-show-1121053) Published: 2025-07-29T15:01:00+00:00 Episode link: https://patflynnshow.libsyn.com/why-you-are-still-flabby-qna-w-dan-john Audio file: https://traffic.libsyn.com/secure/patflynnshow/why_still_flabby.mp3?dest-id=532815 Processing state: processed JSON: https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/why-you-are-still-flabby-qna-w-dan-john Duration seconds: 3250 ## Resource for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's awesome Strong ON! book go to https://strongon.com/buy-the-book/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/why-you-are-still-flabby-qna-w-dan-john/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-pat-flynn-show-1121053/why-you-are-still-flabby-qna-w-dan-john.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.