# Realistic Muscle Gain and the Incubation Effect w/ Dan John

Page: https://stenobird.com/podcast/the-pat-flynn-show-1121053/realistic-muscle-gain-and-the-incubation-effect-w-dan-john
Text version: https://stenobird.com/podcast/the-pat-flynn-show-1121053/realistic-muscle-gain-and-the-incubation-effect-w-dan-john.md
Podcast: [The Pat Flynn Show](https://stenobird.com/podcast/the-pat-flynn-show-1121053)
Published: 2026-01-27T15:35:00+00:00
Episode link: https://patflynnshow.libsyn.com/realistic-muscle-gain-and-the-incubation-effect-w-dan-john
Audio file: https://traffic.libsyn.com/secure/patflynnshow/realisticmusclegain.mp3?dest-id=532815
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/realistic-muscle-gain-and-the-incubation-effect-w-dan-john
Duration seconds: 1919

## Resource

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## Transcript

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