# Our Last Three Workouts, Becoming a Fitness Authority, and Finding Inspiration

Page: https://stenobird.com/podcast/the-pat-flynn-show-1121053/our-last-three-workouts-becoming-a-fitness-authority-and-finding-inspiration
Text version: https://stenobird.com/podcast/the-pat-flynn-show-1121053/our-last-three-workouts-becoming-a-fitness-authority-and-finding-inspiration.md
Podcast: [The Pat Flynn Show](https://stenobird.com/podcast/the-pat-flynn-show-1121053)
Published: 2025-08-05T14:37:00+00:00
Episode link: https://patflynnshow.libsyn.com/our-last-three-workouts-becoming-a-fitness-authority-and-finding-inspiration
Audio file: https://traffic.libsyn.com/secure/patflynnshow/our_last_three_workouts.mp3?dest-id=532815
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/our-last-three-workouts-becoming-a-fitness-authority-and-finding-inspiration
Duration seconds: 1966

## Resource

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's awesome book Strong ON! at https://strongon.com/buy-the-book/

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## Transcript

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