# I answer lots of fitness questions in this episode Page: https://stenobird.com/podcast/the-pat-flynn-show-1121053/i-answer-lots-of-fitness-questions-in-this-episode Text version: https://stenobird.com/podcast/the-pat-flynn-show-1121053/i-answer-lots-of-fitness-questions-in-this-episode.md Podcast: [The Pat Flynn Show](https://stenobird.com/podcast/the-pat-flynn-show-1121053) Published: 2025-09-02T14:56:00+00:00 Episode link: https://patflynnshow.libsyn.com/i-answer-lots-of-fitness-questions-in-this-episode Audio file: https://traffic.libsyn.com/secure/patflynnshow/Ask_Me_Anything_-_Live_QnA_w__Pat_Flynn.mp3?dest-id=532815 Processing state: failed JSON: https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/i-answer-lots-of-fitness-questions-in-this-episode Duration seconds: 3075 ## Resource what the title says! for 101f ree kettlebell workouts go to http://www.101kettlebellworkouts.com ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-pat-flynn-show-1121053/episodes/i-answer-lots-of-fitness-questions-in-this-episode/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-pat-flynn-show-1121053/i-answer-lots-of-fitness-questions-in-this-episode.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.