# BEST OF 2025: The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming

Page: https://stenobird.com/podcast/the-papaya-podcast-548883/best-of-2025-the-one-about-premenstrual-dysphoric-disorder-pmdd-with-jes-flemming
Text version: https://stenobird.com/podcast/the-papaya-podcast-548883/best-of-2025-the-one-about-premenstrual-dysphoric-disorder-pmdd-with-jes-flemming.md
Podcast: [The Papaya Podcast](https://stenobird.com/podcast/the-papaya-podcast-548883)
Published: 2025-12-22T11:00:00+00:00
Episode link: https://shows.acast.com/thepapayapodcast/episodes/best-of-2025-the-one-about-premenstrual-dysphoric-disorder-p
Audio file: https://sphinx.acast.com/p/open/s/67d1d79d288f047939256a91/e/6945dc9de2b7985fa24a293a/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-papaya-podcast-548883/episodes/best-of-2025-the-one-about-premenstrual-dysphoric-disorder-pmdd-with-jes-flemming
Duration seconds: 3385

## Resource

In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of women's health, and the significance of tracking symptoms to seek appropriate care. The discussion also touches on the complexities of managing PMDD and the hope for finding effective solutions. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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