# Grit and Mindset: Richard Colman's Success On and Off the Track Page: https://stenobird.com/podcast/the-owners-outlook-podcast-7106652/grit-and-mindset-richard-colman-s-success-on-and-off-the-track Text version: https://stenobird.com/podcast/the-owners-outlook-podcast-7106652/grit-and-mindset-richard-colman-s-success-on-and-off-the-track.md Podcast: [The Owners Outlook Podcast](https://stenobird.com/podcast/the-owners-outlook-podcast-7106652) Published: 2025-09-02T04:29:17+00:00 Episode link: https://podcasters.spotify.com/pod/show/owners-outlook11/episodes/Grit-and-Mindset-Richard-Colmans-Success-On-and-Off-the-Track-e37kl2v Audio file: https://anchor.fm/s/104601698/podcast/play/107680287/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-2%2F406705364-44100-2-2ba8ec106cfac.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-owners-outlook-podcast-7106652/episodes/grit-and-mindset-richard-colman-s-success-on-and-off-the-track Duration seconds: 2487 ## Resource Inthis episode of Owners Outlook , host Shaun Lord sits down with RichardColman , Paralympic gold medalist, and advocate for disability inclusion,mindset, and personal accountability. From childhood athletics in Geelong tothe top of the Paralympic podium and even Bolivia’s infamous Death Road,Richard's story is a testament to grit, belief, and taking ownership of yoursuccess. Here’s what you can expect from thispowerful episode: 🏁 EarlyAthletic Foundations How Richard’s primary school teacherschampioned inclusion from day one His early memories of racing as awheelchair athlete Transitioning from local athletics to eliteglobal competition 💡 Mindset& Resilience Overcoming chronic fatigue and losingfunding post-Rio Dealing with marginal losses and using themas fuel for growth The mental edge in elite sport: tactics,belief, and training secrets 🏋️‍♂️ TrainingPhilosophy & Coaching Evolving from sprint-focused training toendurance-based success Coaching today’s athletes with a long-termview Why clarity in goal-setting matters—and howto structure your goals 🌍 Beyondthe Track Richard’s post-athletic adventures,including pushing 65km down Death Road Advocating for greater inclusion andself-reliance in the disability community His passion for mentoring the nextgeneration through sport, education, and mindset ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-owners-outlook-podcast-7106652/episodes/grit-and-mindset-richard-colman-s-success-on-and-off-the-track/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-owners-outlook-podcast-7106652/grit-and-mindset-richard-colman-s-success-on-and-off-the-track.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.