# Simon “J.J.” Racaza on Shooter’s Mindset, Martial Arts & Transitioning Disciplines

Page: https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/simon-j-j-racaza-on-shooter-s-mindset-martial-arts-transitioning-disciplines
Text version: https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/simon-j-j-racaza-on-shooter-s-mindset-martial-arts-transitioning-disciplines.md
Podcast: [The Old Man Grappling Hour](https://stenobird.com/podcast/the-old-man-grappling-hour-6689878)
Published: 2025-10-25T13:08:58+00:00
Episode link: https://www.spreaker.com/episode/simon-j-j-racaza-on-shooter-s-mindset-martial-arts-transitioning-disciplines--68253016
Audio file: https://api.spreaker.com/download/episode/68253016/jj_ep_omgh_mp3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-old-man-grappling-hour-6689878/episodes/simon-j-j-racaza-on-shooter-s-mindset-martial-arts-transitioning-disciplines
Duration seconds: 3322

## Resource

Simon “J.J.” Racaza is a multi-time world champion in competitive shooting and a former federal law-enforcement instructor. On this episode of Old Man Grappling Hour, he joins Kevin Gallagher to dig into what it means to master one discipline, then pivot into another: martial arts, coaching, mindset and performance. What you’ll hear: J.J.’s path: junior shooter, world titles, record-breaking performance. The shooting mindset – precision, focus, discipline – and how it applies to Jiu Jitsu and grappling. (Placeholder) MAT/HIS story segments about Jiu Jitsu, gym culture, training evolution. What elite performers across disciplines get right (and what they often miss). For athletes, coaches, martial-artists, or anyone who values performance and transition—this episode delivers insight from one of the best. 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. 📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj 💬 Leave a review to help other grapplers find the show!

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## Transcript

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