# Fad diets, nutrition, and whatโ€™s going in your mouth...? with Connor Kovacs of Klassic Coaching Page: https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/fad-diets-nutrition-and-what-s-going-in-your-mouth-with-connor-kovacs-of-klassic-coaching Text version: https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/fad-diets-nutrition-and-what-s-going-in-your-mouth-with-connor-kovacs-of-klassic-coaching.md Podcast: [The Old Man Grappling Hour](https://stenobird.com/podcast/the-old-man-grappling-hour-6689878) Published: 2024-03-19T04:00:02+00:00 Episode link: https://www.spreaker.com/episode/fad-diets-nutrition-and-what-s-going-in-your-mouth-with-connor-kovacs-of-klassic-coaching--59083640 Audio file: https://api.spreaker.com/download/episode/59083640/omgh_16_kovacs.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-old-man-grappling-hour-6689878/episodes/fad-diets-nutrition-and-what-s-going-in-your-mouth-with-connor-kovacs-of-klassic-coaching Duration seconds: 3897 ## Resource Seriously, do you KNOW what you're actually putting in your mouth? Bet you don't but that's why the Old Men are talking with nutrition expert and fitness coach Connor Kovacs from Klassic Coaching. This episode is packed full of solid insight into food myths, facts, and real talk about weight cuts. Don't miss this no carb, sugar free, no BS episode! The Old Man Grappling Hour! To learn more about Klassic Coaching go to https://www.klassiccoach.com Sponsors! No Judges Needed - https://www.nojudgesneeded.com LeHeal Biogenix- https://www.leheal.com ReWire - https://getrewiredtoday.com Active Health & Wellness - https://activehealthandwellness8.godaddysites.com You can find Sonny Parlin teaching at https://graciebradenton.com and Kevin at https://gracietrinity.com ๐ŸŽ™๏ธ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. ๐Ÿ“บ Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj ๐Ÿ’ฌ Leave a review to help other grapplers find the show! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-old-man-grappling-hour-6689878/episodes/fad-diets-nutrition-and-what-s-going-in-your-mouth-with-connor-kovacs-of-klassic-coaching/transcription-requests` โ€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/fad-diets-nutrition-and-what-s-going-in-your-mouth-with-connor-kovacs-of-klassic-coaching.md` โ€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.