# 2023 Year in Review!

Page: https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/2023-year-in-review
Text version: https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/2023-year-in-review.md
Podcast: [The Old Man Grappling Hour](https://stenobird.com/podcast/the-old-man-grappling-hour-6689878)
Published: 2024-01-03T11:30:03+00:00
Episode link: https://www.spreaker.com/episode/2023-year-in-review--58180207
Audio file: https://api.spreaker.com/download/episode/58180207/omgh_11.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-old-man-grappling-hour-6689878/episodes/2023-year-in-review
Duration seconds: 3609

## Resource

The Old Men are back and scaring the normies at Gracie Brandons Cawfee Shop. It's time to review the year so you don't have to, 2023 is gone but the memories are still painful. The Old Men talk IBBJF, Testosterone, ADCC, and struggle with folks walking in front of the camera. All that and more on this episode of The Old Man Grappling Hour! PLEASE DONATE HERE -> https://www.freefunder.com/campaign/odrain-children Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/ Sponsors! No Judges Needed - https://www.nojudgesneeded.com LeHeal Biogenix- https://www.leheal.com ReWire - https://www.facebook.com/GetRewiredToday Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/ You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. 📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj 💬 Leave a review to help other grapplers find the show!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-old-man-grappling-hour-6689878/episodes/2023-year-in-review/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-old-man-grappling-hour-6689878/2023-year-in-review.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.