# INSIDE TRAINING - With Glenn Murray and Adam Webster

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Text version: https://stenobird.com/podcast/the-official-brighton-and-hove-albion-podcast-6613239/inside-training-with-glenn-murray-and-adam-webster.md
Podcast: [The Official Brighton and Hove Albion Podcast](https://stenobird.com/podcast/the-official-brighton-and-hove-albion-podcast-6613239)
Published: 2026-02-03T02:30:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4360736193.mp3?updated=1769100530
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4360736193.mp3?updated=1769100530
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JSON: https://stenobird.com/v1/public/podcasts/the-official-brighton-and-hove-albion-podcast-6613239/episodes/inside-training-with-glenn-murray-and-adam-webster
Duration seconds: 1559

## Resource

What really goes on behind the scenes at a Premier League training ground? In this episode of the BHA podcast, Glenn Murray is joined by defender Adam Webster to lift the lid on life at the training ground. From early morning arrival times, to gym work, meetings and stepping out onto the grass. They discuss the most impressive players to train alongside, how sports science has changed the game and the reality of fighting for places. With plenty of behind the scenes stories, demanding managers and unforgettable training-ground moments, this episode offers a rare glimpse into life away from the spotlight. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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