# From the Chaos of OCD to Inner Peace

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Text version: https://stenobird.com/podcast/the-ocd-anxiety-podcast-1215243/from-the-chaos-of-ocd-to-inner-peace.md
Podcast: [The OCD & Anxiety Podcast](https://stenobird.com/podcast/the-ocd-anxiety-podcast-1215243)
Published: 2026-04-01T04:30:00+00:00
Episode link: https://TheOCDandAnxietyPodcast.podbean.com/e/from-chaos-to-calm-reclaiming-power-over-ocd/
Audio file: https://mcdn.podbean.com/mf/web/q53stt3ev2ewz5th/ocd_chaos_to_peace_7rjtt-t4rrev-Optimized.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-ocd-anxiety-podcast-1215243/episodes/from-the-chaos-of-ocd-to-inner-peace
Duration seconds: 746

## Resource

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://robert-james-coaching-ocd.circle.so/join?invitation_token=4051add931af92458ee166eda25ccdad45545107-24505897-ed26-43d7-84a2-0ebd8b269363 Coach Robert James explains how to move from the chaos of OCD into greater peace by stopping the fight, tolerating discomfort, and changing your relationship to intrusive thoughts. He uses clear metaphors and practical steps—like observing the storm from an island and practicing acceptance—to help you regain confidence and calm in daily life Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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## Transcript

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