# Stop Earning Your Rest: The Silent Rule Making You Exhausted

Page: https://stenobird.com/podcast/the-obedient-rebel-1334501/stop-earning-your-rest-the-silent-rule-making-you-exhausted
Text version: https://stenobird.com/podcast/the-obedient-rebel-1334501/stop-earning-your-rest-the-silent-rule-making-you-exhausted.md
Podcast: [The Obedient Rebel](https://stenobird.com/podcast/the-obedient-rebel-1334501)
Published: 2025-11-27T19:58:29+00:00
Episode link: https://theobedientrebel.simplecast.com/episodes/stop-earning-your-rest-the-silent-rule-making-you-exhausted-UzN3_iIS
Audio file: https://cdn.simplecast.com/audio/1a98f5fb-0fc1-457e-876a-8351d11ddfd9/episodes/635baa28-5ba0-4610-954d-4c948eac5668/audio/5e0af07f-d70f-407d-9b06-a3984076afc5/default_tc.mp3?aid=rss_feed&feed=VLk22NIq
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JSON: https://stenobird.com/v1/public/podcasts/the-obedient-rebel-1334501/episodes/stop-earning-your-rest-the-silent-rule-making-you-exhausted
Duration seconds: 1218

## Resource

You’ve been told you have to earn your rest. That you can rest when things slow down, when everything’s done, when you’ve finally “earned it.” In this episode, we expose the silent rule running your life: “I must earn my right to rest.”

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## Transcript

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