# Ep 79: 5 Signs Your Gut Issues are Actually H. Pylori

Page: https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906/ep-79-5-signs-your-gut-issues-are-actually-h-pylori
Text version: https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906/ep-79-5-signs-your-gut-issues-are-actually-h-pylori.md
Podcast: [The Nutrient Dense Podcast](https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906)
Published: 2026-07-02T21:07:00+00:00
Episode link: https://3542f160-b1b4-4803-a3d0-0dfb3d02c087.libsyn.com/ep-79-5-signs-your-gut-issues-are-actually-h-pylori
Audio file: https://traffic.libsyn.com/secure/3542f160-b1b4-4803-a3d0-0dfb3d02c087/Episode_79_EDITED_AUDIO.mp3?dest-id=4855290
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JSON: https://stenobird.com/v1/public/podcasts/the-nutrient-dense-podcast-7160906/episodes/ep-79-5-signs-your-gut-issues-are-actually-h-pylori
Duration seconds: 2502

## Resource

Today, I'm breaking down one of the most common gut infections we see in practice: H. pylori. H. pylori is one of the most overlooked root causes of chronic digestive issues, yet it can impact everything from stomach acid production and nutrient absorption to your gut microbiome, thyroid, skin, and energy levels. In this episode, I'm sharing the five biggest signs your gut issues may actually be pointing to an H. pylori infection, why this bacteria is so commonly missed, how it contributes to digestive dysfunction, and what testing and treatment options I recommend from a functional perspective. WHAT YOU CAN EXPECT IN THIS EPISODE: H. pylori is a common stomach bacteria that can significantly reduce stomach acid production and impair digestion. Low stomach acid can contribute to bloating, reflux, food sensitivities, nutrient deficiencies, and bacterial overgrowth further down the digestive tract. Constant burping, upper abdominal bloating, nausea, and feeling overly full after meals are classic signs of H. pylori. Chronic low iron, ferritin, or vitamin B12 despite supplementation may point to impaired nutrient absorption from H. pylori. Many people diagnosed with IBS may actually have an underlying gut infection that hasn't been investigated. H. pylori is associated with gastritis, stomach ulcers, and may contribute to leaky gut and systemic inflammation. Research suggests H. pylori may play a role in Hashimoto's thyroiditis through immune cross-reactivity. H. pylori can coexist with dysbiosis, Candida overgrowth, SIBO, and other gut imbalances, making comprehensive testing important. A functional stool test provides a more complete picture than testing for H. pylori alone. Supporting the gut, immune system, stomach lining, and digestive function before eradication is…

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## Transcript

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