# Episode 60: Facing the Future

Page: https://stenobird.com/podcast/the-next-podcast-moving-forward-with-grief-and-loss-7049767/episode-60-facing-the-future
Text version: https://stenobird.com/podcast/the-next-podcast-moving-forward-with-grief-and-loss-7049767/episode-60-facing-the-future.md
Podcast: [The Next Podcast: Moving Forward with Grief and Loss](https://stenobird.com/podcast/the-next-podcast-moving-forward-with-grief-and-loss-7049767)
Published: 2026-05-01T15:21:02+00:00
Episode link: https://podcasters.spotify.com/pod/show/jay-cookingham/episodes/Episode-60-Facing-the-Future-e3iofut
Audio file: https://anchor.fm/s/fc08e024/podcast/play/119340445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-1%2Fcc4b399b-23ad-09dd-9e32-abcd3272b99b.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-next-podcast-moving-forward-with-grief-and-loss-7049767/episodes/episode-60-facing-the-future
Duration seconds: 799

## Resource

What does it look like to face the future after loss—especially when that future feels smaller, uncertain, or even lonely? In this episode, Jay shares honestly from his own journey as a widower, reflecting on the unique challenges of moving forward without the one you shared life with. From the quiet weight of loneliness to the loss of identity and daily rhythms, this conversation names the reality many feel but struggle to express. But this episode isn’t just about what’s hard, it’s about what’s still possible. Jay explores what it means to take small, faithful steps forward… to care for what’s been entrusted to you… and to give yourself permission to dream again. He shares how choosing to live again isn’t a betrayal of love, but an act of trust in God’s ongoing goodness. You’ll also hear practical and heartfelt thoughts on preparing your loved ones for the future with wisdom, gentleness, and love—without fear or heaviness. If you’ve ever wondered: • Can I trust God with what’s left of my life? • Is it okay to hope, laugh, or dream again? • How do I move forward without feeling like I’m leaving them behind? This episode will meet you there. Find out more about Jay here: https://jaycookingham.com I’m on @buymeacoffee. If you like, even maybe love my podcast, you can buy me a coffee and support me. It’s a simple way of showing your support and helping me grow the podcast. Thank you! Podcast music by Paul Grimsland

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## Transcript

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