# You've Been Pooping All Wrong (And It's Affecting Your Brain)

Page: https://stenobird.com/podcast/the-next-big-idea-daily-5988609/you-ve-been-pooping-all-wrong-and-it-s-affecting-your-brain
Text version: https://stenobird.com/podcast/the-next-big-idea-daily-5988609/you-ve-been-pooping-all-wrong-and-it-s-affecting-your-brain.md
Podcast: [The Next Big Idea Daily](https://stenobird.com/podcast/the-next-big-idea-daily-5988609)
Published: 2026-05-07T08:00:00+00:00
Episode link: https://traffic.megaphone.fm/YAP1450706760.mp3?updated=1778119294
Audio file: https://traffic.megaphone.fm/YAP1450706760.mp3?updated=1778119294
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JSON: https://stenobird.com/v1/public/podcasts/the-next-big-idea-daily-5988609/episodes/you-ve-been-pooping-all-wrong-and-it-s-affecting-your-brain
Duration seconds: 1669

## Resource

Your toilet habits might be quietly shaping your health, energy, and mood — and Dr. Trisha Pasricha is here to explain why, with big ideas from You've Been Pooping All Wrong. Then Elsa Richardson takes us on a fascinating journey through the curious history of how humans have understood (and misunderstood) their guts. Sponsored By: Homeserve — Go to homeserve.com to find the plan that’s right for you Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.

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## Transcript

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