# From feeling too much to finally making sense of an ADHD mind

Page: https://stenobird.com/podcast/the-neurodivergent-connection-the-curious-storyteller-4254621/from-feeling-too-much-to-finally-making-sense-of-an-adhd-mind
Text version: https://stenobird.com/podcast/the-neurodivergent-connection-the-curious-storyteller-4254621/from-feeling-too-much-to-finally-making-sense-of-an-adhd-mind.md
Podcast: [The Neurodivergent Connection / The Curious Storyteller](https://stenobird.com/podcast/the-neurodivergent-connection-the-curious-storyteller-4254621)
Published: 2026-05-22T17:00:00+00:00
Episode link: https://podcast.ausha.co/neurodivergentconnection-thecuriousstroyteller/from-feeling-too-much-to-finally-making-sense-of-an-adhd-mind
Audio file: https://pdcn.co/e/https://audio.ausha.co/jeJgmC817LXm.mp3?t=1779045238
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JSON: https://stenobird.com/v1/public/podcasts/the-neurodivergent-connection-the-curious-storyteller-4254621/episodes/from-feeling-too-much-to-finally-making-sense-of-an-adhd-mind
Duration seconds: 5297

## Resource

What a Late ADHD Diagnosis Can Explain, and What It Can Change If you’ve ever thought, “Why does my brain work like this?” this conversation will likely hit close to home. In this episode, I sit down with Jax Crider to talk about what it’s like to live for years without the language for ADHD, and what can happen when that missing piece finally clicks into place. We get into the quiet guilt that can build before diagnosis, the relief that can follow, and why so many adults, especially women, are only now starting to connect the dots. Jax shares honest stories about being “too much,” forgetting everyday tasks, and dealing with the mental snowball that can turn one small moment into a flood of self-doubt. We also talk about something I think more people need to hear: ADHD isn’t only about struggle. There can be real strengths here too, if you know what to look for. About the Guest Jax Cride r is an entrepreneur, mortgage professional, financial educator, and host of Financial Mastery Simplified . She speaks openly about late-diagnosed ADHD, business, money, and building a life that fits how your brain actually works. If you’re questioning your own ADHD, supporting someone who is, or trying to make sense of a late diagnosis, I think this episode will leave you feeling more seen. Timestamps 0:02 - I welcome Jax and we start with life before diagnosis 4:39 - Jax explains the “snowball” of ADHD, anxiety, and depression 9:56 - A personal story about success, failure, and black-and-white thinking 25:30 - What Jax felt when she finally got her ADHD diagnosis 33:41 - What ADHD as a “superpower” looks like in real life 38:03 - Why AI can be useful for neurodivergent people 44:58 - Late diagnosis, guilt, and the question of what might have been 57:10 - What still isn’t being said e…

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